Fresh Herb Sauce

Fresh Herb Sauce

Course: sauces PointsPlus™ Value: 0 Servings: 8 Preparation Time: 10 min Cooking Time: 0 min Level of Difficulty: Easy

Great as a vegetable dip, sandwich spread or condiment for grilled meat, chicken or fish.

Ingredients

	2 cup(s) watercress, tough stems removed, coarsely chopped
	3 Tbsp parsley, fresh, leaves
	1 medium scallion(s), chopped (about 2 Tbsp)
	3 Tbsp basil, fresh, leaves
	1/2 cup(s) plain fat-free yogurt, Greek-style recommended
	1/2 tsp table salt

Instructions

• In bowl of a blender or food processor, place all ingredients and pulse until well combined. Pour into a bowl or plastic container and refrigerate until ready to use. Yields about 1/4 cup of sauce per serving.

Notes

• This sauce will keep for up to 3 days, covered, in the refrigerator.
  
  You can substitute any fresh herb for either the parsley or the basil. And consider swapping spinach for the watercress for a milder flavor. Or for a peppery flavor, use arugula instead of the watercress.